ChaseTheLadder | Tri-Kelly’s Challenge | Real & Virtual Cycling

ChaseTheLadder | Tri-Kelly’s Challenge
Real & Virtual Cycling | Last Four Weeks

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Real & Virtual Cycling Leaderboard - Last Four Weeks

T.Dist=Total Distance, L.Dist=Longest Ride, A.Dist=Average Ride
PRs=Personal Records achieve on segments
A.Pwr=Average Power, A.Cad=Average Cadence
Speed, gradient, power and cadence are only calculated for those who have cycled at least 80km in the period.
Rel. Effort=See this Strava blog post on the Relative Effort metric
Streak is most consecutive days with at least a single ride of 15 mins or more each day.

Pos	Cyclist	Rides	T.Dist (km)	L.Dist (km)	A.Dist (km)	Speed (kph)	Climb (m)	Grad (m/km)	PRs	Energy (kWh)	A.Pwr (W)	A.Cad (rpm)	Time (h:m)
1	Jack Church	7	250.7	72.8	35.8	26.8	2,380	9.5	84	1.00	161	66	9:22
2	Alice Cox-Rusbridge	7	219.2	40.8	31.3	27.0	2,062	9.4	113	1.09	134		8:07
3	Elliot Whittard	1	40.3	40.3	40.3		311		15	0.21			1:27

Totals and Averages - Last Four Weeks

Activities: 15 (5.0 per athlete)
Distance: 510.1km (170.0km per athlete, 34.0km per activity)
Average Speed: 27.0kph
Climb: 4,753m (1,584m per athlete, 317m per activity)
Time: 18h 55m (6h 18m per athlete, 1h 16m per activity)

Pos	Cyclist	Rides	Streak (days)	Rel. Effort	T.Dist (km)	L.Dist (km)	A.Dist (km)	Speed (kph)	Climb (m)	Grad (m/km)	PRs	Energy (kWh)	A.Pwr (W)	A.Cad (rpm)	Time (h:m)
1	Alice Cox-Rusbridge	7			219.2	40.8	31.3	27.0	2,062	9.4	113	1.09	134		8:07

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